Hi Everyone, Lets try this again, I just finished a large blog entry and the computer shut down on me, so I will do a quick abbreviated version.
Firstly, I can't believe it has been nearly two months since my last entry. Life has been real busy. I passed Christmas without putting on any weight, and I think I managed my portions quite well.
My last adjustment was in the first week of December, and I think it will be another two weeks before I can get in to get my next one done so I will have to be extra careful.
I have stepped up my exercise routines, and I am enjoying exercising. ...Yes you did hear me correctly, I am enjoying it.
I now do 30-45 minutes on the Wii Fit, plus a 15-30 minute cardio workout on another Wii Game, (gotta love the Wii, I can exercise without anyone laughing at my flabby bits). I also tend to walk a lot more instead of drive, when shopping now, I park at one end of shopping area, and walk everywhere I have to go rather than getting in and out of the car 4-5 times.
We recently went up to Nth Queensland to have christmas with Mum, Dennis, my brother and his family, and we visited Mamu Canopy Walk. I was proud of myself, as I walked all the way without having to stop, in 40+ deg heat, (only about 3kms, but that included climbing to the top of the observation tower, probably about 150 stairs).
As far as weight loss itself goes i am now down to 119kg - that is down 18.5kg on my weight at the dietian the week before surgery or 29kg from my heaviest back in February 09. I can now comfortably wear size 22 clothes, and I bought size 20 exercise shorts and shirt two days ago, which fit, but will fit even better in a couple of weeks.
It is really in my measurements that I have noticed the difference
So I have reached my first minor goal (get to 120kg), and I can see my next (get to 100kg) is in reach. I know it is going to be a slow process but any progress is better than the options I had before. My major Goal of my boobs being bigger than my hips....well.....I don't think there is going to be much luck in winning that one, as I am loosing it there too.......typical......lol.
Ok I am going to chase up another couple of photos, so will close off now,
Lots of love